Fitness 2Go - Workout in your Home or Our Space
Welcome
Fitness for Grown UpS
Be Active & Live Healthy
Fitness 2Go - Workout in your Home or Our Space
Be Active & Live Healthy
As a national certified Personal Trainer by the American Council on Exercise I offer one on one coaching in your home or in the gym. Helping my clients to reach their fitness goals through science based wellness programing to improve all aspects of daily activities.
Starting with a full body assessment and adding your personal fitness goal will allow me to create a specific personal fitness program. This road map will guide you in the active lifestyle to achieve your health goals.
My Motto:
Ageless Fitness for All - Be Active & Live Happy
My goal is to inspire lasting change for the actively aging members of our Upstate Community . Certified by the American Council on Exercise as a Senior Fitness Specialist and by Tivity Health in all Silver Sneakers programs, SCW Fitness - Supported Exercise for Ageless Training- . Giving my clients the opportunity to find the best group fitness class to participate in. Contact me to find out where and how you can participate in your choice of group class setting.
FitPast50 - Be Active & Live Happy
A Journey with Christin, the former Southeastern Champion.
Ballroom dance is a mesmerizing world of elegance, precision, and passion. Behind every graceful movement on the dance floor lies dedication and skill. My name is Christina an internationally trained ballroom dancers, former Latin SouthEastern champion, and certified ballroom instructor. I am passionate about instructing all level of dancers and share my love for dancing with students in group settings and one-on-one private lessons.
One of my specialties is teaching social dancing. Social dancing encompasses a wide range of styles, from the sultry Rumba to the lively Swing. My classes are designed for those who want to enjoy the pleasures of social dancing, whether it be at weddings, social gatherings, or any event with music and a dance floor.
With my guidance, you’ll feel confident and at ease on the dance floor, impressing others with your newfound skills.
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals. FitPast50 - Be Active & Live Happy
Open today | 09:00 am – 05:00 pm |
Monday - Friday: 8:00am - 7:00pm
Saturday: By appointment
Sunday: Closed